Itinerary
(Tentative schedule subject to change)
Monday
Day #1
Airport pick up
17:30 Light yoga (stretch/restorative)
19:00 Dinner
Tuesday
Day #2
8:30-9:00 Meditation & journal reflection
9:00-10:00 Yoga Vinyasa flow
10:30-11:30 Breakfast
11:30-1:00 Free time
13:00-16:00 Trip to Oludeniz beach
16:00-17:30 Free time
17:30-18:30 Evening restorative yoga
19:00 Dinner
Wednesday
Day #3
7:30-8:00 Meditation & journal reflection
8:00-9:00 Yoga Vinyasa flow
9:30-10:30 Breakfast
11:00-16:00 Day trip to archaeology sites: Patara, Tlos, Xanthos
16:00-17:30 Free time
17:30-18:30 Evening restorative yoga
19:00 Dinner
Thursday
Day #4
6:30-7:00 Meditation & journal reflection
7:00-8:00 Yoga Vinyasa flow
8:30-9:30 Breakfast
10:00- Leave for Pamukkale excursions to Thermal pools, Hierapolis ancient theater, Cleopatra pools. Stay the night in Pamukkale
19:00 Dinner
Friday
Day #5
7:30-8:00 Meditation & Journal reflection
8:30-9:30 Breakfast
10:00 Leave back to Lycian area
17:30-18:30 Restorative yoga
19:00 Dinner
Saturday
Day #6
6:00-7:00 Meditation & Yoga Vinyasa flow
7:30-8:30 Breakfast
9:00 Excursion to Butterfly Valley via chartered boat.
18:00-19:00 Restorative yoga
19:30-20:30 Dinner
Sunday
Day #7
6:30-7:00 Meditation & Journal reflection
7:00-8:00 Yoga Vinyasa flow
8:30-9:30 Breakfast
10:00-15:00 Nature hike on Lycian Way
15:00-17:30 free time
17:30-18:30 Restorative yoga
19:00 Dinner
19:30 End of retreat campfire, burn ceremony
Monday
Day #8
7:45-8:00 Meditation
8:00-9:00 Yoga vinyasa flow
9:30-10:30 Breakfast
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